JadeODT

I moved to New Zealand 7 years ago from the UK in search of a new life and after a few years of travelling I headed to Canada. Lyndon was born and raised in South Otago and after Uni headed to the UK and then onto Canada. This is where we met and fell in love, we find it amusing that we both had to travel to the other side of the world to find each other, I guess some things are just meant to be.

Week 5 Day 15: Wow! I've only got 3 more TribeFIT sessions to go after today and I'm a little sad (unthinkable I know). At the start I saw  it as a bit of fun but after the first session I was just trying to see if I could survive 6 whole weeks of this and I'd be super proud of myself if I made it - but now with only a handful of sessions left I'm starting to think "what the hell am I going to do now?" 

Important: If you haven't read Part 1 then go back and read it here now.

In the first article I let you in on why you need to keep your body in a constant "shock zone", because when you keep your body "confused" it has trouble adapting to your exercise programme and the result is increased body-fuel (fat) consumption.

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