Adrian Seconi

Netball: Frew helps Steel grab draw

Netball: Frew helps Steel grab draw

Wendy Frew has a reputation for never giving up and that famous tenacity paid off for the Southern Steel last night.

Netball: More asked of Steel midcourt

Netball: More asked of Steel midcourt

The Steel's midcourt was up for a telling-off last week.

Rugby: Dunedin Premier results

Rugby: Dunedin Premier results

Southern remain the only unbeaten team after beating Taieri 22-11 in a even contest at Bathgate Park this afternoon.

Netball: Steel on track for playoffs but needs to beat Pulse

Netball: Steel on track for  playoffs but needs to beat Pulse

The Steel has passed the midway point in its campaign and it is clinging to a spot in the top three of the New Zealand conference. Sports reporter Adrian Seconi looks at the key games ahead and what the Steel needs to do to crack the playoffs for the first time since 2010.

Push begins to light up University Oval

Push begins to light up University Oval

Light it up and they will come is the promise.

Rugby: Caution needed with head injuries

Rugby: Caution needed with head injuries

Former Highlanders doctor Hamish Osborne believes professional rugby needs to follow the lead of amateur rugby and err on the side of caution when it comes to head injuries.

Rugby: Harbour makes light work of Alhambra-Union

Rugby: Harbour makes light work of Alhambra-Union

Harbour's big pack made light work of Alhambra-Union at Watson Park this afternoon, setting up a 38-12 victory.

Cycling: 'Small decision' set a course for the dark side

Cycling: 'Small decision' set a course for the dark side

Tyler Hamilton is the sort of guy who will hold the door open for you and call you sir or ma'am as you pass through.

Netball: Steel set to clock century in Melbourne

Netball: Steel set to clock century in Melbourne

The Steel will crack 100 games when it plays the Vixens in Melbourne tomorrow afternoon.

Netball: Steel on brink of milestone

Netball: Steel on brink of milestone

It has been eight years since the Otago Rebels and the Southern Sting merged under one banner - the Southern Steel. The franchise will play its 100th game this Sunday when it takes on the Vixens in Melbourne. Former netball writer Adrian Seconi looks back at some of the highs and lows.