Expert Advice

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Claire Porima, an expert in coaching for success, shares some simple guidelines for Life Matters.

When you are making a decision or facing a change in your life, be sure you don't leave out one critical factor - knowing your core values.

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Claire Porima, an expert in coaching for success, shares some simple guidelines for Life Matters.

Daniel Pfyl, hospitality management lecturer at Otago Polytechnic, shares some professional techniques to make your cooking easier. Today, he shares some winter recipes from his native Switzerland.

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Claire Porima, an expert in coaching for success, shares some simple guidelines for Life Matters.

One of the greatest inhibitors to making change is the very thought of change itself.

Initiating a change, or having change thrust upon us, can bring about a threat response.

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Claire Porima, an expert in coaching for success, shares some simple guidelines for Life Matters.

One of life's most important skills is getting good at change. As a Coach, my role is to help my clients master change in their lives. When we don't have the answers to what we want or how to go about doing getting what we want, the best idea is to keep asking questions instead.

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Claire Porima, an expert in coaching for success, shares some simple guidelines for Life Matters.

Living a healthy lifestyle - the odds are firmly against you in today's world.

Utopia Dynamic Health aims to redress the imbalance by making health and wellbeing a realistic goal for you. In fact, we expect that outcome for all of our clients.

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In this occasional series, Claire Porima, an expert in coaching for success, will give you some really simple guidelines for life matters. In this four-part series "Working Life Matters", you will develop skills to improve your everyday working life.

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