We here at the ODT love a good old fashioned challenge and so
this time we decided to go out and help someone get fit for
We thought hard about the type of programme a person would
need in order to give them the best chance of getting fit
really fast and so we teamed up with the World Fitness Centre
and asked if we could put their new Tribe Team Training
system to the test for six whole weeks.
They stepped up to the challenge (no surprises
there). All we had to do was find someone, and quick,
because the next Tribe season was starting in just 4
days! We put the word out and it didn't take long before
one of the guys put their hand up and said they knew a person
who would fit the bill perfectly...
Introducing Emma Rastrick:
Emma is a hair stylist and somewhat of a public figure
'round here in Dunedin, she's been in many competitions
with one recently being held in Australia where she worked
behind the scenes to get the models ready.
She's also a super-mum of one with a busy social calendar
and because she works strange hours in her profession we
had to make sure that her exercise programme didn't
interfere with her life too much.
Emma, in her own words is not sporty or athletic (which is
what we wanted because we think she represents a big
portion of the public) but she has a great attitude and
will take on almost any challenge head on so when she heard
about the programme she was totally up for it! How hard
could it be, right?
So here's the scoop on what's going on:
Over the next 6 weeks Emma is going to reveal the good, the
bad and the ugly with her experiences on the TribeFIT
programme with photos, comments and workout summaries.
We told her that the TribeFIT workout is not for the faint
of heart (it's quite different to anything she's ever done
before!) but if she sticks to it, we've been told that her
fitness will be like she's never experienced and she'll
drop a few kilos along the way, which of course Emma was
Click Here to follow Emma's
journey on her bid to get fit in six weeks!