Otago Daily Times: Magazine

Marathon effort

Marathon effort

It's time to pull the trainers on to get in shape for the Cadbury Dunedin Marathon. Gary Dawkins, of Creative Conditioning at River Ridge Retreat, outlines a fitness programme to get you across the line on September 8.

Breaking the mould

Breaking the mould

Most serious crime committed by young people is the work of a small high-risk group. But those at the coal-face say young offenders, and their victims, are on a hiding to nothing until their communities accept responsibility and the Government stops undermining those trying to help, writes Bruce Munro.

A life more ordinary

A life more ordinary

Tired? Stressed? Unhappy and pressed for time? Broadcaster Wallace Chapman has some words of advice, writes Greg Dixon, of The New Zealand Herald.

Caught in the net

Caught in the net

Internet use and connected devices are proliferating, but so too are the casualties. With internet addiction about to be listed as a probable mental illness, Bruce Munro discovers lessons that could help us all in this brave new online world.

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