Spiced chickpea and spring leaf soup

Photo by Simon Lambert.
Photo by Simon Lambert.

This soup evokes memories of travels combined with offerings from the garden. I love soups like this as they are not only healthy but they seem to lift your spirits.

 

Spiced chickpea and spring leaf soup
Serves 4

Ingredients

4 cups cooked chickpeas
1 onion, sliced thinly
4 garlic cloves, crushed
1 Tbsp toasted cumin seeds, crushed
4 very ripe tomatoes, roughly chopped or a 350g tin crushed tomatoes
250g spring greens: cavolo nero, silverbeet, kale or spinach
handful flat leaf parsley
2 Tbsp fresh coriander, roughly chopped
2 Tbsp harissa (Moroccan chilli sauce)
salt to taste
juice from 1 lemon
4 eggs, poached (optional)
4 slices good quality bread, toasted

 

Method

Place the chickpeas in a saucepan and cover with water. Boil until soft, about 30 minutes.

Add the onion, garlic, cumin seeds, greens and tomatoes and cook for a further 20 minutes.

Stir in the two tablespoons harissa and cook for a couple of minutes.

If you are serving this with a poached egg, place a suitably sized pan on with water, bring to the boil and lightly poach your egg until just cooked, 2-4 minutes.

Place the poached egg on top of the soup and serve with more harissa, lemon juice and toasted bread.

 


This recipe comes from Alison Lambert, chef at the Otago Farmers Market.

 

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