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Benefits abound for mothers who remain active
There is no manual for motherhood.
Sport
Epic mountain bike event making 2026 comeback
Epic mountain bike event making 2026 comeback
One of New Zealand’s most iconic mountain bike events, the Lake Hāwea Epic, returns next year after a five-year hiatus.
Andersons Bay Uni, Balmacewen battle to rare draw
Andersons Bay Uni, Balmacewen battle to rare draw
Andy Bay Uni and Balmacewen played out a rare draw as both teams could not be separated by a countback.
Silvers complete campaign
Silvers complete campaign
New Zealand has wrapped their 2025 Lawn Bowls World Cup campaign with two silver medals on the final day of competition.
Otago put shields back in cabinet
Otago put shields back in cabinet
Otago softball will keep the Henderson and Bates Shields for another year.
Obituary: Ricky Hatton, boxer
Obituary: Ricky Hatton, boxer
Ricky Hatton rose from a council estate to become a boxing world champion, but his life was not an easy one.
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Verma’s triumph case of perseverance paying off
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Verma’s triumph case of perseverance paying off
Everyone loves a comeback story.
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Both Andersons Bay teams pick up senior comp wins
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Both Andersons Bay teams pick up senior comp wins
The Andy Bay Originals and Andy Bay Uni scored wins over Balmacewen and Taieri respectively in the latest round of the Dunedin senior competition.
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Noel first to win three NZ titles in row
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Noel first to win three NZ titles in row
Andre Noel has etched his name in history.
Assessing the situation
Assessing the situation
Keen bowlers (from left) Andrew Maffey (Roslyn), Anna Ashton (Taieri) and Steve Devlin (Taieri) ponder their next move at the Kittyhawk tournament at...
Otago trio off to Florida
Otago trio off to Florida
Hill City-University runners Becky Aitkenhead and Oli Chignell will represent New Zealand at the World Cross Country Championships in Tallahassee, Florida.
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Vintage Otago season won the people back
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Vintage Otago season won the people back
The Last Word by Hayden Meikle
Obituary: Joe Bugner, boxer
Obituary: Joe Bugner, boxer
Joe Bugner was a heavyweight boxer who tackled the greats, Muhammad Ali and Joe Frazier, and took them both the distance in fights in the 1970s.
Youngest NZ team in history to contest World Cup
Youngest NZ team in history to contest World Cup
Dunedin bowler Keanu Darby would once have been considered the baby of the New Zealand bowls team.
Record-equalling field for 30th Kittyhawk tournament
Record-equalling field for 30th Kittyhawk tournament
A Dunedin tournament for a good cause reaches a milestone this weekend.
New Tour of Southland date
New Tour of Southland date
The 69th edition of the Tour of Southland will take place from January 18 to 24.
Target acquired
Target acquired
Kaylea Phillips looks to make her shot during the recent Oceania handball tournament in Rarotonga.
Wide variety of lessons learned from sporting endeavours
Wide variety of lessons learned from sporting endeavours
It is a time for reflection for year 13 students nearing the end of their years at school.
Deans claims another world cup medal
Deans claims another world cup medal
Caitlin Deans has added yet another medal to her haul to round out her world cup campaign.
Bronze for Botha, silver for Stewart
Bronze for Botha, silver for Stewart
Veteran stars Bryony Botha and Campbell Stewart took their combined career tally to 13 medals on the final day of the UCI world track championships in Chile.