Travelling round the North Island east coast over summer, I noticed kamokamo everywhere.
Two Otago chefs have made it into the finals for the Silver Fern Farms Restaurant Awards 2018.
New research proves there could be something in the old saying ‘‘An apple a day keeps the doctor away’’, reports Rebecca Fox.
Happy Easter! As a chocoholic, it's Dee Copland's absolute favourite time of the year.
Many claims are made about the health benefits of drinking kombucha, but what does the science say?
At the Otago Farmers Market a couple of weeks ago, stallholders were wearing brightly coloured hats to celebrate the market's 15th birthday.
Doing the groceries might seem like a chore, but an American researcher has discovered it has hidden benefits for young children’s development, Rebecca Fox reports.
The versatile zucchini is now in season, is low in fat and sodium and is a great base for babies and toddlers when introducing foods, writes Deanna Copland.
Two hospitality junkies have ditched the long hours and constant go of Queenstown for a slower life in Dunedin. Kristie and Tom Macaulay tell Rebecca Fox why they moved to the coast.
Many of our crisp, juicy apple varieties actually originated in Central Asia, discovers Charmian Smith.
Having the Christmas holiday during the hottest part of the year makes the annual celebration somewhat different in the southern hemisphere.
There has been an enormous amount on social media and a little bit of science around the story that low carbohydrate diets are good for diabetes and the world, Prof Jim Mann, professor of medicine...
Jana Kettner, from the Czech Republic and head barista at Sofitel in Queenstown, says every cup of coffee should be made with passion, focus, knowledge and love.
A new study finding fat isn’t as bad as carbs misses the point, University of Newcastle professor in nutrition Clare Collins says.
Oats are a source of beta-glucan, which is important in helping to lower total cholesterol, Deanna Copland writes.
Charmian Smith reports on the move to more sustainable diets.
A recent national survey has shown New Zealanders aren't eating enough nuts, despite research showing frequent consumption is an effective way to get essential nutrients.
Southern produce is to be showcased at a dinner in Dunedin next month.
Tahini is a paste made from ground sesame seeds with a smooth creamy texture. It is a well-known ingredient in North African, Greek, Turkish and Middle Eastern cuisines, where it is used in dips,...
From cooking for London’s rich and famous to selling spice mixes in Dunedin, Dan Pearson has been on quite a journey, Rebecca Fox discovers.