Honey and seed slice

Ask a Chef reveals the secrets of those superb dishes you ate in cafes and restaurants and wanted to try yourself.

Makes 20 slices

300g butter

¾ cup honey

1 cup pumpkin seeds

1 cup sunflower seeds

1 cup sesame seeds

1 cup sultanas

3 cups cornflakes

250g sugar

275g plain flour

2 tsp baking powder



Melt together butter and honey in a pot.

Combine rest of ingredients together in a bowl.

Combine butter/honey mix with the dry ingredients and press gently into lined baking tin (30cm x 20cm). Bake 160degC for 15-20min until golden.

Recipe provided by Fluid Espresso

Recipe requested by Alison Jory

If you have enjoyed a dish at an Otago cafe or restaurant and would like the recipe, write to Ask a Chef, Features, Otago Daily Times, PO Box 517, Dunedin, fax 474-7422, or email odt.features@odt.co.nz, including your name, address and a daytime telephone number, and we will request it.

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