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Nourish and flourish this spring
Yes, we made it through another winter!
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Celebrating a new season with Fresh recipes
Celebrating a new season with Fresh recipes
Fresh Spring has some delicious new recipes to try as the weather finally gets warmer. From the Mediterranean to Middle East, savoury to sweet, and healthy, easy meals for the family, there's something for everyone.
Sleep, diet, exercise key to lifting wellbeing: research
Sleep, diet, exercise key to lifting wellbeing: research
Leaving home, educational pressures, financial stress and social tensions — they are all unique strains that can lower "happiness levels" in young adults.
Sowing the seeds of a healthier economy
Sowing the seeds of a healthier economy
Cultivating a taste for the local would leave us all better off.
Following in family’s footsteps
Following in family’s footsteps
Anne Cameron shares some nice and easy family recipes from her new book Just a Mum’s Kitchen.
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Street fighter
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Street fighter: Benson-Pope's years in our corner
For almost 40 years, David Benson-Pope has been an advocate for his Labour-leaning city. He tells Paul Gorman about the work he’s most proud of and concerns for the new politics of council.
Get your kicks on Route 66
Get your kicks on Route 66
In a series covering some of the most popular world trips, Lonely Planet travel writers take us on a journey along the United States' Route 66.
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Mediterranean mindset
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Mediterranean mindset
While we wait for spring to do its thing, Jo Elwin's off to the Mediterranean; no long-haul flights required, just a change of mindset and some new ingredients.
Te mana o te kaikaranga
Te mana o te kaikaranga
The kaikaranga is a pou of te ao Māori, calling still despite everything.
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Message to reuse, not rebuild
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Message to reuse, not rebuild
People around the world need to "stop knocking down and rebuilding buildings all the time" architect Ian Moore tells Kim Dungey.
Oh, the horror
Oh, the horror
Horror movies provide important insights about ourselves, director Alexandre O. Philippe tells Amasio Jutel.
Monument a link to Scottish past
Monument a link to Scottish past
There’s a complicated history of loyalty and loss mixed up in a Dunedin graveyard monument, Will McKee writes.
Long exposure reveals beauty
Long exposure reveals beauty
The Tarantula Nebula is a gaudy show-off, even by cosmic standards. A city of stars in the Large Magellanic Cloud, 170,000 light-years from Earth, its clouds of gas writhe and billow like smoke...
Henge your bets on site similarity in pre-history
Henge your bets on site similarity in pre-history
Stonehenge is one of the most mysterious of monuments. It has puzzled visitors for centuries and has a prominent place in folklore. To this day, it attracts thousands to celebrate the summer solstice.
It’s not what it seems
It’s not what it seems
Social media would have you believe a cortisol cocktail can reduce stress and boost energy. Theresa Larkin examines the evidence.
Eat like an Italian ... but exercise too
Eat like an Italian ... but exercise too
Research shows adhering to a Mediterranean diet filled with fruit and vegetables, whole grains and olive oil can help reduce diabetes risk, but international researchers have found it’s more...
One pan is all it takes
One pan is all it takes
Lentils and crispy shallots can take a kedgeree to somewhere new, writes Kelly Gibney.
Casting for laughs
Casting for laughs
Will the movies learn to laugh again? asks Samantha Masunaga.
Mystery of bamboo flowering, dieback
Mystery of bamboo flowering, dieback
If you are wandering through Dunedin Botanic Garden’s Clive Lister Garden over the next couple of months, you may notice the bamboo that forms the backbone of this area is disappearing. Why is this happening?
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500th anniversary has come and gone
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500th anniversary has come and gone
Mark Henderson, along with two buddies, has fallen on his sword to do more than 500 wine tastings for his weekly column since he joined Fresh in 2015.
