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But when tested scientifically, much of this old-school advice turns out not to be supported by evidence. In fact, the above two examples are actually likely to give you worse results than if you simply hadn’t bothered at all.
Even scientists are not immune to repeating received wisdom, or potentially extrapolating more from the data than it actually shows, particularly if the claim supports our existing views. However, the wonderful thing about science, unlike gardening dogma, is that it is forever changing as new evidence comes to light.
As a botanist, I think the freedom to change one’s mind, to hold your hands up to getting it wrong, is science’s greatest strength. So I am starting, in my own small way, right here.
Five years ago I wrote a column about how houseplants can purify the air, based on research carried out by Nasa. Since then, a slew of online articles, not to mention industry campaigns and even new gadgets, have centred on this claim. The only problem is that more recent and better quality research has found this to be extremely unlikely.
So what was wrong with the initial study? Well, nothing really. Being one of the first studies to test this hypothesis, it measured the ability of a range of houseplants to remove three common indoor pollutants from small, sealed chambers, and it did indeed turn up some positive results. Plants do clear these toxic compounds from the air.
But living rooms and offices are not tiny, sealed chambers in labs. They are subject to constant inflow and outflow of air. So how does the ability of plants to clear these compounds from the atmosphere compare with, say, just opening a window — especially when living rooms are typically nowhere near as crammed full of greenery as a tiny experimental chamber filled with houseplants?
However, other research shows that having plants indoors has a range of other benefits. They can boost productivity. They can improve mood. They can regulate humidity — all on top of looking beautiful. If you want fresh air, open a window. If you want to witness the joy of nature and feel a daily sense of wonder, get some houseplants.
— Guardian News and Media