Alex Spenceley does likewise at the Body Synergy gym. Photo by Stephen Jaquiery. : Bodybuilding: Workouts, bland meals pave way to Germany
Alex Spenceley does likewise at the Body Synergy gym. Photo by Stephen Jaquiery. : Bodybuilding: Workouts, bland meals pave way to Germany
Sam Mausii (left) and Donovan Chisholm flex their muscles at Sky Fitness in Dunedin yesterday. Both won titles at the New Zealand bodybuilding championships in Auckland at the weekend. Photo by Linda Robertson. : Bodybuilding: Workouts, bland meals pave way to Germany
Sam Mausii (left) and Donovan Chisholm flex their muscles at Sky Fitness in Dunedin yesterday. Both won titles at the New Zealand bodybuilding championships in Auckland at the weekend. Photo by Linda Robertson. : Bodybuilding: Workouts, bland meals pave way to Germany
Bodybuilding: Workouts, bland meals pave way to Germany
For breakfast, it is 12 egg whites washed down with some water - welcome to Sam Mausii's life for the next six weeks.