Extreme Fitness Challenge: Wednesday sucked...but I crushed it today!
Dunedin hairdresser Emma Rastrick has bravely decided to take on World Fitness Centre's TribeFIT training programme with the
[Flavia Rubini, from Brazil, shows how to make carrot cake Brazilian style, with a chocolate topping.
Mike Colombo, from Italy, shows how to make pasta frittata and panzanella (bread salad).
Pat Hamlin, from Ireland, shows how to make Irish stew.
Helena Syk, from Sweden, shows how to make kavring, a sweet, dark rye bread.
Zarghona Lafraie, from Afghanistan, shows how to make burani banjan (eggplant with tomato and yoghurt sauce).