Leafy greens are among the most nutritious vegetables and the Canadian food writer uses them in some enticing plant-based recipes such as salads, main meals and smoothies, but also in cakes: spinach in brownies, courgettes in oatmeal cookies, avocado in toppings and beetroot and its greens in chocolate cake.
The Australian food writer overcame her autoimmune disease and fibromyalgia by changing her diet to nutrient-rich whole foods and shares her information and recipes in her books and on her website, superchargedfoods.com.
In 2013 she won the title of health influencer of the year and the healthy eating category at the Bupa health influencer blog awards in 2013.
There's lots of information and tips in this book as well as some enticing and colourful recipes - colour is a side benefit of eating lots of vegetables .
