Avocado, coconut and kiwifruit ice blocks

Photo: Simon Lambert
Photo: Simon Lambert
These are made with coconut water, which is hydrating, and no added sugar or nasties, so are perfect for our hot summer months.

Makes 8

1 avocado, ripe
2 kiwifruit, peeled
400ml coconut water
1 lime, zested and juiced
¼ tsp spirulina

Remove the flesh from the avocado and roughly chop.

Peel the kiwifruit and roughly cut the flesh.

Place all the ingredients into a food processor or blender and blend until desired consistency.

Pour into your ice-block moulds, add a stick and freeze overnight.



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