RECIPE: Fluid Espresso's apple and bran muffins

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Aleisha Fitzgerald and Claudia Sauter of Fluid Espresso in Union St, Dunedin, reveal the secret behind the cafe's apple and bran muffins.

Makes 12

2 cups flour
2 tsp baking powder
1 tsp cinnamon
1/2 cup sultanas
2/3 cup brown sugar
1 cup bran flakes
100g butter
3 Tbsp golden syrup
2/3 cup tinned diced apples
180ml warm milk
1 tsp baking soda

Sift flour, baking powder and cinnamon, add sultanas, sugar and bran.

Melt together butter and golden syrup and add diced apples.

Stir baking soda into warm milk and mix everything together briefly.

Spoon into greased muffin tins.

Bake at 160degC on fan bake for 15-20 minutes.

Ask a Chef reveals the secrets of those superb dishes you ate in cafés and restaurants and wanted to try yourself.

- Requested by Eileen O'Regan of Dunedin.


 

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