Running around field (football field). Photos by Linda Robertson. : Round is a shape, but not the one for you
Running around field (football field). Photos by Linda Robertson. : Round is a shape, but not the one for you
Running between markers : Round is a shape, but not the one for you
Running between markers : Round is a shape, but not the one for you
Zigzags : Round is a shape, but not the one for you
Zigzags : Round is a shape, but not the one for you
Sand long jumps : Round is a shape, but not the one for you
Sand long jumps : Round is a shape, but not the one for you
Stair climbs : Round is a shape, but not the one for you
Stair climbs : Round is a shape, but not the one for you
Bench : Round is a shape, but not the one for you
Bench : Round is a shape, but not the one for you
Round is a shape, but not the one for you
With Christmas fast approaching, Gary Dawkins, of Creative Conditioning at River Ridge Retreat, shares some tips on how to drop that winter weight.