News Tips and Trends

Finding the perfect swimsuit can be a challenge and sometimes on a par with finding the perfect hairdresser. The actress, Helen Mirren was photographed by a paparazzo in 2008 whilst holidaying in...

Christmas Outfits A puppy is not just for Christmas, and neither should a new party dress be only for this season (unless you want to go all out for a Mrs Christmas red velvet with white...

An eco-friendly ChristmasSanta would surely approve of a sustainable Christmas. Gathering eco-friendly gifts may take a little more planning and creativity, but hopefully family and friends will...

Retreat and rechargeHave you ever felt like disconnecting from the world? Wellness Retreats, whether a luxury lodge or glamorous camping, aka glamping, have become increasingly popular. In our busy...

Eat. Play. LoveA 16th century manuscript stated that an unknown man had been “... leading a dog’s life since his wife left him,” alluding to a life of misery and sorrow for dogs during that time....

Perfume is personalThe fragrances we like are unique to us. We may use a variety of scented products daily, including soaps, bodywashes, lotions and personal perfume. Our ancestors would have...

Kimberley Sharples Owner of Beauteholic Beauty Studio  What led you to the beauty industry? My journey in the beauty industry began when I was sixteen. I started as an apprentice...

Bright smiles As Dolly Parton once said, “If you see someone without a smile today, give them yours.” The trouble is many people hide their teeth; even a standard check-up at the dentist can...

Anthony Rowcroft Audiologist, Director, M. Aud (Hons), MNZAS, Audiology South How do you switch off and relax in your busy life? I like to get outside when the weather permits. I enjoy...

Hearing health Were you (or are you still) an avid rock concert-goer? Hopefully you stay away from the speakers. Sadly, a rigorous study by the British Medical Journal between 2000 and 2021,...

Darran Ingram Certified Somatic Trauma Therapist, Transformational Life and Leadership Coach, Certified International Breathwork FacilitatorMy name is Darran and I'm a Certified Somatic Trauma...

Mainly for menStyleHave you heard of Jorts? I hadn’t, but then I’m not a man. Jorts, or jean shorts, made an unexpected (and some would say, unwelcome) return to the Northern Hemisphere summer. A...

Diane Dupres Yoga Teacher Massage TherapistWhat made you decide to train as a Yoga teacher?Yoga has always been a part of my life. In 2014, I lived in Jakarta and began going to yoga classes...

Bringing balanceYogaThe beginnings of yoga can be traced back to Northern India more than 5’000 years ago and the Indus-Sarasvati civilization. The word yoga was first mentioned in ancient sacred...

Hannah Wilkins Breakfast Radio Announcer The Breeze DunedinWhat are the main ways you create balance in your life?After years of being a “yes” person to the point of burnout, I respect the grind...

Hair today, gone tomorrowThere are many differing methods of hair removal which vary in price and effort. As we celebrate winter going on its sabbatical until next year, thoughts may turn to...

Lee Tan Founder of Well + Being, Pharmacist, and Prekure Mental Wellbeing CoachHow do you manage your health & fitness with demanding work commitments?I have been a community pharmacist for 30...

Fitness for every ageThe 30sHow we exercise will vary as we age. We’re living longer but still need to arrest the loss of muscle mass which begins in our 30s. Daily exercise may not be realistic as...

Ruth Vaughan Co-founder and Managing Director of Wild DispensaryHow would you describe your business?We're a natural health company with a difference. Success to us is providing a benefit not only...

A Taste of Central OtagoCentral Otago has long been a popular destination for foodie escapes. Known for its gorges, deep rivers and Arrowtown’s gorgeous golden hues, it draws people from all over...