Here are their 10 beach basics:
- Swim between the flags — If you are heading out to the beach, choose one with a lifeguard and remember the red and yellow flags show the safest area to swim.
- 3Rs rip survival plan — Rips are a major hazard on New Zealand beaches and can be deadly. Learn the 3Rs rip survival plan — it could save your life.
- Talk to surf lifeguards — Even though conditions can change quickly, our lifeguards keep a constant eye on the beach situation as they continuously scope the beach for hazards, keep on top of weather forecasts and understand the swell and tide conditions.
- Close enough to cuddle — Keep your children within arm’s reach at all times in or near the water — rogue or large waves move really quickly and unexpectedly and can sweep children away or knock them off their feet.
- Know your limits — Too many people get into trouble in the water because they simply overestimate their abilities and under-estimate the conditions.
- Always better together — There is safety in numbers. If you get in trouble in the water and you have your friends or family with you, you have instant back-up. They can help you out or get help if needed.
- If in doubt, stay out — If you feel uncomfortable about getting into the water, go with your gut feeling and stay out. It is better to be safe than sorry.
- Rock fishing — Rock fishing was the highest-risk activity for fatal drownings in 2018/2019. Take care. Wear your lifejacket, shoes with tread (not gumboots) and never turn your back to the sea as large waves can sweep you off the rocks unexpectedly.
- If you see someone in trouble — If there are lifeguards on patrol, let them know. If you cannot see any lifeguards, call 111 and ask for the police — they have a direct line to our emergency call out squads across New Zealand and Coastguard NZ as well.
- Remember your sun protection — New Zealand’s harsh sun during the warmer months and alarming skin cancer rates are why we need to cover up at the beach.
Visit surflifesaving.org.nz for more information.
