Virtual marathons for a good cause

A new way to run a marathon aims to not only increase fitness but also raise funds for life-saving heart disease research.

The National Heart Foundation of New Zealand has launched MyMarathon, as a way to challenge people to stay active.

After signing up at mymarathon.co.nz people are challenged to walk, jog or run 42 km over a period of hours, days or weeks during May.

As well as being a way to keep fit, people can ask friends or family to sponsor them to raise funds for the foundation.

Head of fundraising and partnerships Alison Wheatley-Mahon said MyMarathon was a great way to have fun, get active and make a difference.

"We all know or love someone who has been affected by heart disease, but many of us aren’t sure how to help.

"It’s free to sign up — all you need is a pair of sneakers and the drive to help save lives."

The funds raised will go towards life-saving heart research.

"Heart disease is New Zealand’s single biggest killer. It’s vital we act, for Kiwis now and into the future.

"By signing up to MyMarathon as an individual, or as part of a team, you will not only be looking after your own heart, but going the distance for others’, too."

People can incorporate the challenge into their routine, such as running in a local park or running track, on a treadmill or along their favourite beach.

"And you don’t have to stop at 42 km. You can challenge yourself to go as far as possible," she said.