logo
  • Subscribe
  • Subscribe
SECTIONS
  • Dunedin
  • Otago
    • Dunedin
    • Queenstown
    • Wānaka
    • Central Otago
    • South Otago
    • North Otago
  • Canterbury
    • Christchurch
    • South Canterbury
    • North Canterbury
    • Mid Canterbury
    • Selwyn
  • Rural Life
    • Dairy
    • Red Meat
    • Horticulture
    • Rural People
    • Rural Events
  • Business
  • Lifestyle
    • Food & Wine
    • ODT Quiz
    • Home & Garden
    • The Mix
    • Entertainment
    • Travel
    • Fashion
  • Sport
    • Cricket
    • Rugby
    • Racing
    • Basketball
    • Football
    • Netball
    • Motorsport
    • League
    • Golf
  • Southland
  • West Coast
  • National
  • World
  • Opinion
    • Editorial
  • 100 Years Ago
  • Advertising Features
    • Build Buy Renovate
    • Healthcare Providers
    • Canterbury Healthcare Providers
  • SEND US NEWS & PHOTOS
  • SIGN IN | CREATE ACCOUNT
  • SUBSCRIBE
  • My Account
  • E-Edition
  • Contact us
  • Advertising
  • Allied Media
  • Subscribe
logo
  • Subscribe
  • Subscribe
  • News
    • Dunedin
    • Queenstown
    • Southland
    • West Coast
    • National
    • World
    • Opinion
  • Otago
    • Dunedin
    • Queenstown
    • Wānaka
    • Central Otago
    • South Otago
    • North Otago
  • Canterbury
    • Christchurch
    • South Canterbury
    • North Canterbury
    • Mid Canterbury
    • Selwyn
  • Rural Life
    • Dairy
    • Red Meat
    • Horticulture
    • Rural People
    • Rural Events
  • Business
    • Lifestyle
      • Food & Wine
      • ODT Quiz
      • Home & Garden
      • The Mix
      • Entertainment
      • Travel
      • Fashion
    • Sport
      • Cricket
      • Rugby
      • Racing
      • Basketball
      • Football
      • Netball
      • Motorsport
      • League
      • Golf
    • Dunedin
    • Queenstown
    • Southland
    • West Coast
    • National
    • World
    • Opinion
    • Dunedin
    • Otago
      • Dunedin
      • Queenstown
      • Wānaka
      • Central Otago
      • South Otago
      • North Otago
    • Canterbury
      • Christchurch
      • South Canterbury
      • North Canterbury
      • Mid Canterbury
      • Selwyn
    • Rural Life
      • Dairy
      • Red Meat
      • Horticulture
      • Rural People
      • Rural Events
    • Business
    • Lifestyle
      • Food & Wine
      • ODT Quiz
      • Home & Garden
      • The Mix
      • Entertainment
      • Travel
      • Fashion
    • Sport
      • Cricket
      • Rugby
      • Racing
      • Basketball
      • Football
      • Netball
      • Motorsport
      • League
      • Golf
    • Southland
    • West Coast
    • National
    • World
    • Opinion
      • Editorial
    • 100 Years Ago
    • Advertising Features
      • Build Buy Renovate
      • Healthcare Providers
      • Canterbury Healthcare Providers
    • SEND US NEWS & PHOTOS
    • SUBSCRIBE
    • My Account
    • E-Edition
    • Contact us
    • Advertising
    • Allied Media
    Social media
    • Subscribe
    Life & Style|Food & Wine
    SUBSCRIBER
    Food & Wine

    Nourishing the body and mind

    Sunday, April 16, 2023
    Updated, Thursday, July 16, 2026
    facebooktwitterwhatsappemaillinkedin
    facebooktwitterwhatsappemaillinkedin
    PHOTO
    Life & Style|Food & Wine
    facebooktwitterwhatsappemaillinkedin
    Tags:
    An organic approachRecipesPremium

    OTHER ARTICLES

    ODT - Independent Voice of the South Island
    E-editionE-editionFacebookFacebookNewsletterNewsletterODT StoreODT Store
    logo
    • Contact
      • Contact us
      • Send us your news
      • About us
      • Privacy Policy
      • Platform Terms of Use
      • Media Council complaints
      • Removal request policy
    • Newspapers
      • Otago Daily Times
      • Blenheim Sun
      • Kaikoura Star
      • Greymouth Star
      • Hokitika Guardian
      • The West Coast Messenger
      • West Coast Rural Life
      • North Canterbury News
      • Canterbury Rural Life
      • The Geraldine News
      • The Star - Christchurch
      • Bay Harbour News
      • Pegasus Post
      • Western News
      • Southern View
      • Selwyn Times
      • Ashburton Courier
      • The Courier - Timaru
      • Oamaru Mail
      • Wanaka Sun
      • Cromwell Bulletin
      • Mountain Scene
      • The News Central Otago
      • The Star - Dunedin
      • Clutha Leader
      • Southern Rural Life
      • The Ensign
      • Southland Express
    • Magazines
      • Kiwi Gardener
      • Classic Driver
      • 03 Magazine
      • Rugby News
    • Events
      • City2Surf
      • Christchurch Home Show
    • Services
      • Allied Productions
      • Allied Creative
      • Allied Print
      • Mainland Distribution
    • Subscribe
      • Subscribe
      • Terms & Conditions
      • Stops, starts and redirects
      • FAQs
    • Advertise
      • Advertise with us
      • Place a death notice
      • Place a classified ad
      • Advertising terms and conditions
    Allied Media

    Copyright Allied Press Limited, trading as Allied Media 2026. All rights reserved.