That Sugar Guide
Damon and Zoe Gameau
Pan McMillan Australia

From the author of That Sugar Film comes a recipe book with tips and advice on how to lower your sugar intake.

In collaboration with wife Zoe, Damon Gameau aims to offer a practical guide for people who have seen the film and want to reduce their sugar intake as a result.

The book is broken into sections, the bridging week and the consolidation phase, helping you to slowly reduce your sugar intake while giving you advice on how to deal with the cravings and recipes to help.

There are some surprisingly traditional recipes (corned beef silverside), along with more modern ones (parsnip fritters) and even some ‘‘sweet'' recipes (coconut piklets with butter-berry sauce).

- by Rebecca Fox